Oil
- Viscosity
- 0W-20
- Oil type
- Full Synthetic
- Capacity (with filter)
- 5 qt
- Capacity (without filter)
- 4.7 qt
OEM notes: API SP
2019 Subaru Ascent Maintenance & Specs
Everything you need to maintain your 2019 Subaru Ascent — oil specs, maintenance schedule, recalls, and more.
The 2019 Subaru Ascent takes 0W-20 Full Synthetic with a total capacity of 5 quarts (filter included). Note: this vehicle has 8 active recalls — check the recalls section below. Below you’ll find complete maintenance specs, fluid capacities, parts, and links to buy what you need.
Data last verified: May 2, 2026
Oil
0W-20
Full Synthetic
Buy on Amazon →
Capacity
5 qt
with filter
OEM spec: API SP
Quick DIY Tips for the 2019 Subaru Ascent
- Always use 0W-20 Full Synthetic as specified by Subaru — using the wrong viscosity can void your powertrain warranty.
- Check the maintenance schedule below for your next service interval.
Filter options
No filter cross-references added yet.
Drain bolt & hardware
Drain bolt specs not yet added.
Fluid specifications
Transmission Fluid
Buy →- Type
- Subaru ATF HP
- Capacity
- 4.2 qt
- Change interval
- 60,000 mi
Brake Fluid
Buy →- DOT type
- DOT 3
- Change interval
- 45,000 mi
Coolant
Buy →- Type
- Super Long Life
- Color
- Blue
- Capacity
- 6.3 qt
- Change interval
- 120,000 mi
Differential Fluid (rear)
Buy →- Type
- 75W-90 GL-5
- Capacity
- 2.5 qt
- Change interval
- 60,000 mi
Differential Fluid (front)
Buy →- Type
- 75W-85 GL-4
- Capacity
- 1.5 qt
- Change interval
- 60,000 mi
Transfer Case Fluid
Buy →- Type
- ATF Dexron III
- Capacity
- 2 qt
- Change interval
- 60,000 mi
Parts & specifications
Spark Plugs
- Type
- Iridium
- Gap
- 0.044
- Quantity
- 4
- Change interval
- 100,000 mi
Battery
- Group size
- 25
- CCA
- 550
Tires
- Size
- 245/60R18
- Front pressure
- 33 PSI
- Rear pressure
- 33 PSI
Air Filter
Cabin Air Filter
Brake Pads
Wiper Blades
Maintenance schedule
Select a mileage interval above to see scheduled maintenance items.
Towing & Payload
Max Towing Capacity
5,000 lbs
Max Payload
1,200 lbs
Curb Weight
4,400 lbs
GVWR
5,600 lbs
Max Tongue Weight
500 lbs
Hitch Class
III
Source: manufacturer
Estimated Current Value
Original MSRP
$42,000
Private Party Value
$17,157 – $18,963
Dealer Retail Value
$19,866 – $22,575
Trade-In Value
$15,351 – $17,157
Depreciation
57%
Estimated values assume average condition and mileage for vehicle age.
Source: estimated
Safety recalls8
Technical Service Bulletins293
Torque specifications
- lug nut
- 89 ft-lbs / 120.7 Nm
- spark plug
- 18 ft-lbs / 24.4 Nm
14mm thread, aluminum head
Save by doing it yourself
A shop typically charges $70–$140 for this service. Buy the parts yourself and save.
Shop Parts for the Subaru Ascent
Find oil, filters, and maintenance parts for the 2019 Subaru Ascent on Amazon.
Tools & supplies
Step-by-step guide
Detailed walkthrough with tips for first-timers.
Read guide →How often to change oil
Intervals, severe service, and what your car needs.
Read guide →Synthetic vs. conventional
Which oil type is right for your engine and budget.
Read guide →Have info for this vehicle?
Help fellow owners — submit specs from your owner's manual.
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