2020 Subaru Forester Maintenance & Specs

Everything you need to maintain your 2020 Subaru Forester — oil specs, maintenance schedule, recalls, and more.

The 2020 Subaru Forester takes 0W-20 Full Synthetic with a total capacity of 5.1 quarts (filter included). You’ll need a 17mm socket for the drain plug, torqued to 44 Nm. The OEM oil filter is the Subaru 15208AA170, with 2 compatible alternatives listed below. Below you’ll find complete maintenance specs, fluid capacities, parts, and links to buy what you need.

Data last verified: April 30, 2026

OEM spec: API SP

Quick DIY Tips for the 2020 Subaru Forester

  • Torque your drain plug to 44 Nm (32 ft-lbs) to avoid leaks or stripped threads.
  • Using the OEM filter (Subaru 15208AA170) is recommended for warranty compliance.
  • Always use 0W-20 Full Synthetic as specified by Subaru — using the wrong viscosity can void your powertrain warranty.
  • Check the maintenance schedule below for your next service interval.

Oil

Viscosity
0W-20
Oil type
Full Synthetic
Capacity (with filter)
5.1 qt
Capacity (without filter)
4.6 qt
OEM notes: API SP

Drain bolt & hardware

Socket size
17 mm
Thread size
M16x1.5
Torque spec
44 Nm
Gasket type
Crush washer
Notes: 5th gen SK (2.5L FB25D H4)

Fluid specifications

Transmission Fluid

Buy →
Type
Subaru ATF HP
Capacity
4.2 qt
Change interval
60,000 mi

Brake Fluid

Buy →
DOT type
DOT 3
Change interval
45,000 mi

Coolant

Buy →
Type
Super Long Life
Color
Blue
Capacity
6.3 qt
Change interval
120,000 mi

Differential Fluid (rear)

Buy →
Type
75W-90 GL-5
Capacity
2.5 qt
Change interval
60,000 mi

Differential Fluid (front)

Buy →
Type
75W-85 GL-4
Capacity
1.5 qt
Change interval
60,000 mi

Differential Fluid (rear)

Buy →
Type
75W-90 GL-5
Capacity
2.5 qt
Change interval
60,000 mi

Differential Fluid (front)

Buy →
Type
75W-85 GL-4
Capacity
1.5 qt
Change interval
60,000 mi

Transfer Case Fluid

Buy →
Type
ATF Dexron III
Capacity
2 qt
Change interval
60,000 mi

Parts & specifications

Maintenance schedule

Select a mileage interval above to see scheduled maintenance items.

Estimated Current Value

Original MSRP

$32,000

Private Party Value

$13,984 – $15,456

Dealer Retail Value

$16,192 – $18,400

Trade-In Value

$12,512 – $13,984

Depreciation

54%

Estimated values assume average condition and mileage for vehicle age.

Source: estimated

Technical Service Bulletins247

Torque specifications

lug nut
89 ft-lbs / 120.7 Nm
spark plug
18 ft-lbs / 24.4 Nm

14mm thread, aluminum head

Save by doing it yourself

A shop typically charges $70–$140 for this service. Buy the parts yourself and save.

Shop Oil & Filters →

Shop Parts for the Subaru Forester

Find oil, filters, and maintenance parts for the 2020 Subaru Forester on Amazon.

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Tools & supplies

Step-by-step guide

Detailed walkthrough with tips for first-timers.

Read guide →

How often to change oil

Intervals, severe service, and what your car needs.

Read guide →

Synthetic vs. conventional

Which oil type is right for your engine and budget.

Read guide →

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